Healthy Crockpot Hamburger Potato Casserole
Do you need a fresh and simple meal idea for those busy weeknights? Look no further, your dietitian Britney West has you covered!Read
Power Your Day With a Plant-Based Recipe by Dietitian Melanie Wilder
Get the energy you need to your power through your day with this nutrient-packed recipe!Read
Welcome to the 50th Anniversary of National Nutrition Month®!
We challenge you to think differently about the ways you create healthy habits with food. Try these five steps to get started today!Read
What Your Provider Wants You To Know About Cologuard
Learn about a non-invasive option for your colon cancer screening here.Read
3 Ways To Take Your Heart Health Seriously at Home
Add these practices to your daily routine to keep your heart health top of mind!Read
How to Set Weight Loss Goals You Can Stick To
Follow this dietitian-approved guide to jumpstart your weight loss journey in the healthiest way!Read
What Everyone Should Know About Thyroid Health
Thyroid diseases left untreated can lead to serious health conditions. Find out what you can do today to protect your thyroid health.Read
What is primary care?
Primary care is a vital part of healthcare! Learn what your primary care physician does to help you achieve whole-person wellness.Read
Eating Tips for Surviving the Holidays
Remember these 8 dietitian-approved tips to enjoy guilt-free holiday meals in the healthiest way!Read
Flu Cases Are Surging: Here’s How To Get the Protection You Need.
As flu cases continue to spike across Texas, we encourage you to receive your flu shot if you haven't yet. Find out how to secure yours today!Read
Here’s What You Can Do About Chronic Obstructive Pulmonary Disease
Out of the 15 million people in America with COPD, 39% of them have not quit smoking. Here's why it matters to understand the risk factors!Read
Understanding How Diabetes Starts
Do you know if you're at risk for diabetes? The more you understand diabetes, the sooner you can decrease your chances of developing it!Read
COVID-19 VACCINE UPDATES
Get updates on the COVID-19 vaccine here.Read
The Truth Behind Common Breast Cancer Misconceptions
Do you have the most updated information on breast cancer causes and prevention? Here's what all women and men should understand about breast health.Read
Your Top 5 Questions About Annual Enrollment Period Answered
Want to know what the "Annual Enrollment Period" you keep hearing of is all about? Find out the details here!Read
Who is Most at Risk for Ovarian Cancer?
1 in 78 women in the U.S. will be diagnosed with ovarian cancer. Do you know the risk factors?Read
Five Health Benefits of Having a Dog
Even when it comes to your health, dogs have proven to be more than "man's best friend". Here's why!Read
The Importance of Immunizations in Adulthood
Do you know about the vaccines and boosters recommended for your age? View this guide to ensure you're up to date on yours!Read
Four Quick Tips to Protect Yourself From the Sun
Did you know 1 in 5 Americans will develop skin cancer in their lifetime? Here are four easy tips you can practice to reduce your risk!Read
Ways to Reach Us
Alternative ways for you to reach us that don't involve long call wait times.Read
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